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If you've ever taken a commercial airliner, you've heard the flight attendant tell passengers that if there should be a change in pressure and the oxygen mask drops down, parents should always breathe into it first before assisting their children.The theory is that if you don't get any oxygen, you'll be unable to help your child.If you're still wearing a wedding ring, take it off now.In fact, shed any rings that would convey the message that you're unavailable.To help boost your confidence, take more care with your appearance than you might be in the habit of doing.When you're out doing errands on the weekend, wear something that flatters you, even if it's just a pair of great-looking jeans, instead of wearing cutoffs or sweats. A different haircut and an updated wardrobe are both good ways to feel more attractive and desirable.

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When you can be open with your children about your social life, it reduces their anxiety and builds trust.

Some of you might be thinking, "I'd love to start dating, but who would want to date someone with four children, a dog, and two parakeets? Don't automatically assume just because you have children, you're less desirable.

There are plenty of people who like children and who want to date someone with children.

The same principle applies to your life in general.

You have to take care of your own emotional, mental, and physical needs before you can help your children.

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