Intimidating to men
Before you meditate or sleep is ask for guidance with sincerity and deliberation.
Spirits have to communicate through indirect means so they will sharpen your senses so you may notice more.
Often at first you won't know what you are seeing, but remain calm and open to the experience.
I choose to believe that a deceased person has the ability to come back to Earth without taking a physical form.
They do this for a lot of reasons but the basic idea behind most of these ideas is that they are attempting to pass along a message.
As they have not taken a physical forms they can only communicate through no direct means.
The fact that you are reading this articles says a lot about your willingness to stay open and listen.